Juan Vargas

G.I.F.T. Fitness Family in Maywood, NJ

The Difference Between Joy and Happiness

Joy is something we feel internally, a blissful emotion. Now happiness is what we feel when we accomplish, achieve, and progress in the external and internal aspects of life, but...

The Difference Between Joy and Happiness

Joy is something we feel internally, a blissful emotion. Now happiness is what we feel when we accomplish, achieve, and progress in the external and internal aspects of life, but...

Group from G.I.F.T. Fitness in Maywood, NJ going on a Sunday hike as a family.

Personal Training: The Right Environment at G.I...

When I talk about online personal training and environment benefits, the best approach is to talk about circumstances and situations we need to overcome to reach our goals. Online personal...

Personal Training: The Right Environment at G.I...

When I talk about online personal training and environment benefits, the best approach is to talk about circumstances and situations we need to overcome to reach our goals. Online personal...

GIFT Fitness Logo - 136 W Pleasant Avenue, Maywood, NJ 07607 201-574-7858

Combination Energy Fitness - G.I.F.T. Fitness M...

Combination of energy fitness is becoming aware of physical, mental and emotional fitness. That energy is what is inside all of us, and it has many different names such as...

Combination Energy Fitness - G.I.F.T. Fitness M...

Combination of energy fitness is becoming aware of physical, mental and emotional fitness. That energy is what is inside all of us, and it has many different names such as...

G.I.F.T. Fitness Founder, Juan Vargas in our Fitness Facility located at 136 W Pleasant Ave, Maywood, NJ 07607 201-574-7858

Energy Fitness - G.I.F.T. Fitness, Maywood NJ

It's remarkable when we choose to be our best selves and put the best energy of ourselves out there. We don't know who is counting on that energy. When I...

Energy Fitness - G.I.F.T. Fitness, Maywood NJ

It's remarkable when we choose to be our best selves and put the best energy of ourselves out there. We don't know who is counting on that energy. When I...

G.I.F.T. Fitness Personal Trainer/ Owner Preston with members at 136 W Pleasant Ave, Maywood, NJ 07607 Location

Experiencing Experiences at G.I.F.T. Fitness

The experience at G.I.F.T. Fitness is unlike any other. Let’s start by defining what experience means. We will describe two meanings, the first being a direct observation of or participation...

Experiencing Experiences at G.I.F.T. Fitness

The experience at G.I.F.T. Fitness is unlike any other. Let’s start by defining what experience means. We will describe two meanings, the first being a direct observation of or participation...

Co-Founders of G.I.F.T. Fitness in Maywood, New Jersey

The G.I.F.T. Fitness Social Wellness Experience

Social wellness is all about good-quality human quality emotions in group settings. The best way to teach and embody that learning is by designing the conditions in any environment with...

The G.I.F.T. Fitness Social Wellness Experience

Social wellness is all about good-quality human quality emotions in group settings. The best way to teach and embody that learning is by designing the conditions in any environment with...