G.I.F.T. Principles & Perfections
Getting Incredibly Fit Today must be easy, with correct form and enjoyable!
Getting:
Receiving, doing, taking immediate action, present continues tense, ongoing, not stopping ever
Incredibly:
Exceedingly; extremely, not easy to believe
Fit:
- Physical Fitness
- Mental Fitness
- Emotional Fitness
- Energy Fitness
Today:
There is no other day but today(present), what’s now, no past or future but only the present moment.
Must:
A necessary thing and essential
Be:
Have life, be alive, happen, occur, take place
Easy:
Posing no difficulty; requiring little effort
Correct Form:
Physical Fitness- doing the “right” movement!
Mental Fitness- having the “right” thoughts and thinking!
Emotional Fitness- feeling the “right” emotions!
Energy Fitness- having the “right” purpose!
Enjoyable:
Filled with happiness, joy, contentment, and jubilant!