Body Rehab Classes

Rehab Classes:

A personalized, one-hour session targeting your specific needs, providing both relief and sustainable solutions to keep pain at bay. Our expert teacher will guide you through tailored exercises that address your unique challenges, empowering you with the tools to feel better every day. This allows us to focus on helping your issues specifically. Get personalized relief and sustainable solutions for your specific needs. Our expert teacher will guide you through tailored exercises that address your challenges, giving you the tools to feel better every day. We'll focus on helping your issues specifically, leaving you feeling empowered and pain-free.

Choose from the following specialized classes:

- **Hip Rehab Class**
- **Ankle Rehab Class**
- **Wrist Rehab Class**
- **Neck Rehab Class**
- **Shoulder Rehab Class**